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Many individuals, when faced with life’s trials and
difficulties, resort to drug and substance addition, thinking that these
illegal substances can solve their problems and even save their life. On the
contrary, resorting to this bad habit can even cut their life short when the
negative effect of drugs takes over their body, mind, and health.
Here are some lifesaving tips as suggested by a California rehab center.
1. If
you find yourself down in the valley, remember that the next sets of your
journey must of necessity lead you up the mountain, possibly even to the top.
No matter how far we slide, there comes a time when we want to climb back up
again.
2. Never
keep your troubles to yourself. Let go
to a sympathetic friend or a support group. This sort of mental catharsis will
do you good. Explaining to another how you feel will help you obtain a
perspective of yourself. In other words, it will get you outside yourself so
you can see yourself objectively. It may even aid you in appreciating how much
you have been exaggerating your misfortunes.
3. Your
life, what you think of it, what to do with it, depends not so much on what is
but rather upon your reactions to it. In short, life is primarily a point of
view. Reality – what happens in the world outside of you and over which you
have precious little control – is one thing; the way you look at reality is
quite another.
4. Finally,
ask yourself if "getting down" has taught you anything? If, thereby,
you have learned to conserve your resources, your health and strength, or if it
has made you more practical and given you more common sense, or if it has made
you feel more tolerant, understanding and forgiving of others, or if in other
way it has improved you – well, that will thank your stars for the opportunity
that was given you. To profit by experience has always been considered the hallmark
of a truly intelligent person.
Hence, instead of wasting your life with substances
that wouldn’t do any good to your body, simply face your problems head on and
solve them the best way you can.
Crest Media Internet Marketing Inc. steals content!
This content is stolen by Crest Media Inc. for Pax House.